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· February 18, 2021

Recipes

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Recipes

peanut butter oatmeal cookie overnight oats

30 Minute Meals

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Welcome to The Dietitian Feed, a spot for all things food. I can't wait to see what you make!
Your Meal Planning Dietitian, Andrea Toole

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Helping busy families meal plan smarter, not harder 🍽
✨Tap for done for you Meal Plans & Recipes👇🏻

✨THIS IS YOUR SIGN to fire up the grill this wee

✨THIS IS YOUR SIGN to fire up the grill this weekend ✨

Norcini & Co Pork Chops with Orange Fennel Slaw and Garlic Green Beans

A fresh summer inspired meal with local, antibiotic & hormone free pork 👇🏻

Share this post with someone you’d want to BBQ this meal with 👉🏻

✨Join my Facebook group at the link in bio for the full recipe & video demo✨
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Share this post to spread a little meal planning i

Share this post to spread a little meal planning inspo 👉🏻

If you struggle with thinking of ideas for your weekly meals, this tip is for you. Decide on some meal “themes” for 3-7 nights of the week and never run out of inspo 🥙

Let me know your favourite meal “themes” in the comments 👇🏻 Happy meal planning 💌
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Need a little meal planning assistance?👇🏻⁠⁠
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I get it, meal planning may seem like a giant weekend time consumer, with the planning, the groceries, meal prep.. BUT when done right, meal planning will actually SAVE you time, energy & can even reduce the stress of figuring out what to eat every.single.night... not to mention, help you to eat well and feel GREAT. ⁠⁠
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You don't have to spend 3+ hours on your Sunday prepping everything in advance 👉🏻 I personally NEVER do this, and in fact this method does not work for most people... ⁠⁠
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Allow me to help: Add this Honey Dijon Chicken & Veggies Sheet Pan to your rotation for a work week meal with NO ADVANCED PREP required! ⁠⁠
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Comment below if you also don't like to spend your entire Sunday Prepping & stay tuned for more meal planning content coming soon 👀⁠⁠
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