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in Breakfast, Snacks, Sweets · February 18, 2021

Marbled Banana Bread

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This marbled banana bread is delicious, made with nourishing ingredients with chocolate swirled throughout. Make this recipe for a healthy snack, dessert, or even breakfast paired with a protein source!

Pair with

  • with some greek yogurt and banana slices for a balanced breakfast.
  • add a drizzle of natural peanut butter or almond butter for extra protein and healthy fat
  • a piece of fruit

How to make Healthy Marbled Chocolate Banana Bread

This recipe is super simple to make. Simply mix your ingredients together as described below.

  1. Mash your banana in a medium bowl. Next, add in the remaining wet ingredients and mix them together.
  2. Add in the dry ingredients (except for the cocoa powder and chocolate chips!) and mix until just combined.
  3. Scoop out half the batter into a separate medium bowl. Mix in the cocoa powder and fold in the chocolate chips. *Feel free to add some chocolate chips to the regular batter as well.
  4. Alternate scooping in the regular and chocolate batter into a parchment-lined loaf pan. Using the sharp end of a knife, make some swirls to get a nice marbled look. Be sure not to go too crazy with this step or the pattern will completely mix together.
  5. Lastly, top with some extra chocolate chips and bake in a 350F preheated oven for 50 minutes.

Check out some other delicious banana recipes on the blog:

  • Banana Honey Almond Granola

Not in the mood for banana? Try out this delicious Gluten Free Apple Crisp with a drool worthy peanut butter salted caramel.

Be sure to leave a star rating and review if you try it you, ratings help me reach more people looking for delicious & healthy recipes!

chocolate banana bread marbled chip

Marbled Chocolate Banana Bread

Andrea Toole
A delicious and healthy banana bread kicked up a notch with chocolate marbled throughout. Make this recipe for a healthy snack, dessert, or even breakfast paired with a protein source!
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 50 mins
Course Breakfast, Dessert, Snack
Servings 8 slices

Ingredients
  

  • 3 large browned bananas, mashed
  • 2 large eggs
  • 2 tsp vanilla
  • 1/4 cup 100% maple syrup
  • 1/4 cup olive oil
  • 1/2 cup plain greek yogurt, 0%
  • 1 ½ cups whole wheat flour, spooned and levelled
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/2 tsp cinnamon
  • 3 tbsp cocoa powder
  • 1/4 cup chocolate chips

Instructions
 

  • Preheat the oven to 350F. Spray a loaf pan with cooking oil and line with parchment paper (so the parchment stays in place!)
  • In a medium bowl, mash the bananas. Add the eggs and whisk together. Add in the vanilla, maple syrup, olive oil and greek yogurt and stir to combine.
  • To the same bowl add in the flour, baking soda, salt and cinnamon. Mix until just combined.
  • Scoop out half the batter and add it to a separate bowl then add the cocoa powder. Mix well then fold in the chocolate chips.
  • To the loaf pan, alternate scooping in the chocolate and regular batter, layering opposites on top of each other. With a knife, make some slices through the batter to get the marbled look. Ensure you don't mix too much with the knife or the batter will completely mix together.
  • Bake for 50 minutes until the top is golden and slightly hardened. Allow the banana bread to set in the pan for 10 minutes, then remove from the pan and place on a wire cooling rack.
  • Once cooled, slice into 8 slices. Enjoy!

Notes

Feel free to add some chocolate chips to the regular batter if you prefer more chocolate.
Store in an airtight container at room temperature for 3-4 days, or refrigerated for up to a week.
Previous Post: « Winter Kale Salad
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Andrea | Healthy + Easy Recipes
New! Creamy Lemon Parmesan Pasta Primavera 🍋 T New! Creamy Lemon Parmesan Pasta Primavera 🍋

This vibrant spring meal is the perfect nutritious & delicious dinner using local whole milk to create a creamy, yet light sauce.

As a dietitian I'm always looking for easy ways to add balance to my meals. Whole milk products are a favourite as they contain many good-for-you fats & quality protein which provide lasting fullness & satisfaction!

LIKE & SAVE this post to add to your meal rotation!

Tap the link in my bio to grab the full detailed recipe🥛

Ingredients:
•16 oz dry tagliatelle pasta, or pasta of choice
•1 cup reserved pasta water
•2 tsp olive oil
•1 medium zucchini, sliced into ribbons
•1 medium carrot, sliced or peeled into thin ribbons
•1 large red bell pepper, thinly sliced
•1/2 cup frozen green peas

Creamy Lemon Parmesan Sauce
•2 tbsp olive oil
•3 large cloves garlic, minced
•2 tbsp all-purpose flour
•1 1/2 cups whole milk (3.25% M.F.) *Swap for lactose free milk if needed, it’s just as nutritious!
•1 cup freshly-grated block parmesan cheese, plus more for topping
•1 1/2 tbsp chopped fresh basil leaves, or 1/2 tsp dried basil
•Zest and juice of 1 medium lemon
•Freshly cracked black pepper for topping

Method summary:
1. Cook the pasta in salted water to 2 minutes less than al dente according to the package. Reserve 1 cup of the pasta water before straining.
2. In a large frying pan sauté the veggies in 2 tsp oil for 4-7 minutes.

Sauce:
3. Heat a separate medium saucepan over medium to medium-low heat and add the oil once hot. Add in the garlic and sauté for 30 seconds then whisk in the flour.
4. Whisk the flour and oil constantly for 30-90 seconds until it turns golden brown, careful not to over cook. Once the mixture starts to turn golden brown, gradually whisk in the milk. 
5. Increase the heat to bring the sauce to a rapid simmer then mix in the cheese. Turn down the heat to maintain a gentle simmer stirring frequently for 3-5 mins until slightly thickened. 
6. Mix the basil, lemon zest, juice and the cooked veggies and pasta into the sauce. Add a bit of reserved pasta water for creaminess, if needed. Top with more cheese and black pepper prior to serving.
A must bake this weekend 🐣🥕 This Carrot Cak A must bake this weekend 🐣🥕

This Carrot Cake Loaf with Cream Cheese Frosting is perfectly moist and made with nourishing ingredients like whole wheat flour & Greek yogurt, apples and carrots.

SAVE & LIKE this post to make later

Grab the full  recipe at my link in bio, happy baking 🥕

Ingredients:

Carrot Cake Loaf
* 1 cup whole wheat flour, spooned and levelled
* 1 tsp baking powder
* 1/2 tsp baking soda
* 1/4 tsp salt
* 1 ½ tsp cinnamon
* 1 tsp ground ginger
* Pinch nutmeg
* 1/3 cup vegetable oil (I used canola)
* 1/2 cup brown sugar
* 2 large eggs
* 1/2 cup plain or vanilla Greek yogurt
* 1 tsp vanilla extract
* 1 ½ cups shredded carrot (from about 1 large carrot)
* 1 small apple, shredded (about 3/4 cup)
* 1/2 cup walnuts, chopped
Cream Cheese Frosting
* 4 oz cream cheese, softened to room temperature (about half of a 250g brick)
* 1/3-1/2 cup powdered sugar (Depending on your sweetness preference)
* 1/2 tsp vanilla extract

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#eastercookies #healthybaking #carrotcake #creamcheesefrosting #healthylifestyle #healthyrecipes #holidaybaking #dietitian #healthysnacks #tiunutritionplan #healthycarrotcake #snackideas #healthyeating #f52grams #wholefoods
Re-sharing because this salad deserves all the spo Re-sharing because this salad deserves all the spotlight 🥗

This has quickly become one of my favourite way to eat veggies this spring. This salad is so fresh and packs in so much nutrition on its own, & I love pairing it with some rice noodles to create more of a balanced meal. Plus, everything is better with more carbs 🥖

Peanut Sauce: adds healthy fats (dietary fats are so filling!)
Veggies: add lots of fibre
Edamame Beans: a great source of protein
Rice Noodles: add complex carbohydrates and a little more fibre 

All these nutrients combined create a satisfying, balanced meal that will keep you full for hours. 

LIKE & SAVE this post to make it later, you know I will be!

Ingredients:
* ½ a small purple cabbage, diced
* ½ bunch of kale, finely chopped
* 1 large carrot, grated
* 2 Green onions, chopped
* 1 red pepper, diced
* ⅓ cup fresh cilantro, chopped
* 2 cups edamame beans
* ½ cup roasted, salted peanuts
* Soba noodles or noodles of choice (could even pair with a grain)

Ginger Peanut Sauce
* ⅓ cup natural peanut butter
* 2 tbsp soy sauce
* 2 tbsp honey or maple syrup
* 3 large garlic cloves, minced
* Juice of 2 limes
* 2 tbsp grated ginger
* 3 tbsp water to thin
* Optional: ½ tsp red pepper flakes

Method:
1. Add all your chopped veggies to a large bowl. 
2. Whisk all ingredients for the ginger peanut sauce together in a small bowl, then pour over the vegetables and mix well. 
3.Serve on top of soba noodles (or noodle of choice). 

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#peanutsauce #choppedsalad #healthyrecipes #healthylifestyle #tiunutritionplan #f52community #nutritionplan #wholefoods #popsugarfood #dinnerideas #lunchideas #lunchinspo #healthyeating #goodfoodgoodmood #veggierecipes #plantbasednutrition
Looking like a snack 🤩 These Banana Oat Chocol Looking like a snack 🤩

These Banana Oat Chocolate Chip Muffins make the best snacks packed with whole grains like whole wheat flour and rolled oats.

SAVE & LIKE this post to save the recipe for later ❤️

Full recipe also at the link in bio, enjoy 🍌

Ingredients: 
* 3 medium ripe bananas, mashed
* 1 large egg
* 1 tsp ground cinnamon
* 2 tsp vanilla extract
* 3 tbsp olive or vegetable oil of choice
* 1/4 cup honey
* 1 cup whole wheat flour
* 1/2 cup rolled oats
* 1 tsp baking soda
* 1/4 tsp salt
* 1/3 cup chocolate chips Plus more for topping
* Optional 1/2 cup chopped walnuts
Instructions:
* Preheat the oven to 350°F and line or grease 12 muffin tins. 
* In a medium bowl, mash the bananas using a fork until fairly smooth. Crack the egg into the bowl and whisk together.
* Add in the cinnamon , vanilla, honey and oil and mix together well. To the same bowl add the flour, oats, baking soda and salt and mix until just combined, then fold in the chocolate chips and nuts if using.
* Spoon the mixture evenly between the 12 lined muffin tins. Top with extra chocolate chips if desired.
* Bake for 20-22 minutes until the edges are golden brown and the middle is set. Allow to cool for a few minutes in the muffin tin then transfer to a wise cooling rack to finish cooling.
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#healthybaking #tiunutritionplan #popsugarfood #easyhealthysnacks #easyhealthyfood #healthybakingrecipe #bananamuffins #chocolatechipmuffins #bananachocolatechipmuffins #bakedgoods #f52grams #muffinrecipe #muffintime #healthymuffins
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